National Root Beer Float Day
Aug06

National Root Beer Float Day

August 6th is National Root Beer Float Day. So obviously we’re celebrating by making this delicious treat. Here’s a quick How To so you can join in the fun as well. Ingredients: Root beer Vanilla Ice cream Glass or cup Step 1: Put desired amount of vanilla ice cream into your glass or cup. Step 2: Put desired amount of root beer into your glass or cup. Step 3: Add a straw or spoon and enjoy your yummy...

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How Coloring is Beneficial to your Health
Aug02

How Coloring is Beneficial to your Health

Happy National Coloring Book Day! Adult coloring books are on the rage right now and everyone is curios to why, well believe it or not coloring is good for your health. Especially your mental health, coloring has stress relieving benefits. Why? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic. Just like...

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How to Make a Fruit Smoothie
Aug02

How to Make a Fruit Smoothie

If you are looking for a quick and simple treat this summer, here’s an easy step by step how to for a delicious fruit smoothie. Its very flexible recipe allows you to mix up different types of fruits and come up with tons of yummy summer smoothie treats. Enjoy! Ingredients: Vanilla yogurt Milk (1/2 gallon) Strawberries Blueberries Banana Any other fruits you wish to use Blender Step 1 : Put desired amount of yogurt into blender....

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How to Make a Watermelon Owl Fruit Bowl
Jul15

How to Make a Watermelon Owl Fruit Bowl

A creative, fun and healthy activity to try this summer. Materials: -Watermelon   -Toothpicks  – Knifes(preferably in various sizes)  -Red Grapefruit   -Kiwi  -Melon  -pineapple  -any other fruits you’d like for the fruit bowl Step 1 – Cut a flat surface at the bottom of the watermelon so it can be stood upright. Step 2-  Identify the more bumpy side of the watermelon, That is where you will cut out the next chunk....

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