5 Ways To Celebrate Earth Day
Apr21

5 Ways To Celebrate Earth Day

National Earth Day was first celebrated on April 22nd, in the year of 1970. It began to hold events worldwide to demonstrate the impact of environmental pollution and the importance of taking care of this world that we live on. It is extremely good to keep the earth clean, safe, and environmentally happy. There are so many different ways that we can all be involved with helping make this planet a cleaner place, not only on Earth Day...

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5 Ways to Manage Anxiety
May06

5 Ways to Manage Anxiety

Did you know that anxiety disorders are the most common mental illness in the United States?  I was diagnosed with General Anxiety Disorder over 2 years ago and although this type of anxiety is extremely common, it is a very real and scary thing that many people struggle with every day.  Anxiety makes you think about a million things all at once.  It can cause panic attacks and make it feel like you are suffocating or can’t...

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5 Ways to Have a Healthy and Positive Relationship
May02

5 Ways to Have a Healthy and Positive Relationship

Lets be honest, being in a relationship can have its highs and lows. No relationship is perfect and that’s okay. There’s going to be disagreements, arguments and even fighting at times but a healthy amount of these things are perfectly normal. There are so many things couples can do in order to remain in healthy and positive relationships while growing stronger along the way. Learn Independence: Having that time without...

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5 Things You Need To Know About HPV
Apr16

5 Things You Need To Know About HPV

  Did you know that HPV (human papillomavirus) is the most commonly sexually transmitted infection in the U.S. for both men and women?!  Most people who are infected are not even aware that they are carriers. At least 4 out of 5 women will have been infected with HPV at some point in their lives! That’s why it is very important to learn about HPV.  Here are 5 things you should know and how they can help you become more...

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5 Poets Worth Knowing About!
Apr14

5 Poets Worth Knowing About!

Poetry is one of the most beautiful forms of art in which anyone can express their own feelings and ideas by using unique forms of style and rhythm. Of course poetry isn’t everyone’s forte but sometimes one poem in particular can stick with you for a long time.  Whether you are passionate about poetry or would like to explore your reading/writing side, here are 5 famous poets that you should know about and that changed my...

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