Noyze Summer Series: Fruity Drinks
Staying cool in the New York heat can be a challenge, especially if you’re outside or working. Ice Cream and popsicles are great, but don’t help to keep you hydrated. The sugar in these items can actually increase your risk of dehydration and can make you feel more tired. Here are some refreshing drink ideas to keep you cool, calm, and collected! Fruit infused water: Adding fruits like lemons, limes, watermelons, or even a...
Experience Youth Power
“When I say Youth, you say Power!” “Youth… POWER!” “Youth… POWER!!” My peers joyfully shouted. And thus began my experience at the University of Youth Power. What is Youth Power? Well it’s a four day event held at the college of Saint Rose in Albany NY, that brings youth (age 18 through late 20s) together for 4 days of “classes”. All youth attending have been through...
Noyze Summer Series: 12 Fruits and Veggies That Will Keep You Hydrated This Summer
Did you know that certain foods can help you stay hydrated on hot days? It’s true: you can EAT your water! You’re supposed to drink 8 glasses of water a day (and some experts recommend even more). That might seems like a lot, but here’s the catch: You don’t have to drink all that water. Eating foods(fruits and veggies)that have a high water content such as watermelon, celery and cucumbers can help you...
Noyze Summer Series: Bucket List Challenge
If you already have a summer job lined up, or intend to arrange something, you can expect your summer to be fairly busy. On your days off, maybe once a week, you should enjoy the sunshine and time with friends! This doesn’t mean the usual shopping, getting together for coffee, or seeing a movie like you could do any other time of the year. Think outside the box! At the beginning of the summer, sit down with your friends and...
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